Hello!

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful to talk someone that is not connected to your life or the difficulties you are facing. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am licensed in the UK with 16 years of professional work experience.

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I am an integrative counsellor which means I work using various theoretical approaches to best support you wherever you are. I value my clients as individuals, with unique personal experiences and challenges. I genuinely feel committed and passionate about supporting my clients and, where possible seek to achieve the best possible outcomes for their future. Research has proved it is the relationship between a client and therapist that is fundamental to a successful outcome. It is therefore imperative that you find the right therapist for you.

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I provide Clinical supervision for trainee counsellors and individual supervisees.  My ethos in supervision is the same as my therapeutic work, I build connection and relationship to facilitate reflexivity.  I believe a safe relationship enable critical evaluation, affective cognitive and behavioural insight and exploration.  But most importantly understanding and acceptance is key.