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Areas of Expertise

1

Mental Health Issues

  • Anxiety

  • Depression

  • Stress and burnout

  • Trauma and PTSD

  • Grief and loss

  • Self-esteem issues

  • Emotional regulation

2

Personal Development

  • Life transitions

  • Personal growth and self-exploration

  • Goal setting and achieving

  • Building resilience and coping strategies

  • Mindfulness and emotional well-being

3

Relationship Challenges

  • Couples therapy

  • Family therapy

  • Communication issues

  • Infidelity and jealousy

  • Conflict resolution

  • Separation and divorce support

4

Behavioral and Cognitive Challenges

  • Behavioral patterns and habits

  • Addictions (process addictions like gambling, exercise, etc.)

  • Obsessions, compulsions, and OCD

  • Phobias and irrational fears

  • Paranoia

5

Specialized Therapy for Specific Groups

  • Trauma-informed care for veterans and first responders

  • Support for individuals living with HIV/AIDS

  • Hospice and end-of-life counselling

  • Multicultural and diversity concerns

  • Stress related to prejudice and discrimination

6

Workplace and Organizational Therapy

  • Career counseling

  • Workplace conflict and stress management

  • Leadership coaching

  • Team building and group therapy

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